Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Jun 25, 2012

Yummy healthy Nut Bars!


Chop 4 cups of any combination of nuts and seeds
suggestions:

pumpkin seeds
sunflower seeds
sesame seeds
hemp seeds
 pecans
walnuts
peanuts
macadamia nuts
almonds
hazelnuts
 Pistachios
optional cacao nibs or chocolate chips (count them in the 4 cups of nuts!)

melt all the ingredients below in a double boiler:

1/2 cup butter
1/2 cup coconut oil
1/4 cup honey
1/2 teaspoon stevia plus powder
1 cup carob or cacao or cocoa powder
1/2 teaspoon salt

Add 1 teaspoon vanilla
1 cup coconut

Mix all ingredients together and press into a 9x13" pan.  Refrigerate to set.

Enjoy!

Sep 8, 2011

Cool Refreshing Peach Tea Summer Drink!


I make a gallon of this at a time because it is so good and disappears fast! To start boil 6-8 cups water pour over 6 to 8 Celestial Seasoning's Country Peach Passion tea bags in a gallon jar. Let steep 10 minutes. Remove the tea bags and add 1/3 cup of honey. Stir. Fill the rest of the jar with ice cubes. Enjoy!

Jun 14, 2009

Carob Mountain Balls

Carob Mountain Balls

Mix in Bowl:

3 cups Oats
6 Tablespoons Carob Powder (or cocoa powder)
½ cup peanut or Almond Butter
2 teaspoons Vanilla
½ cup coconut

Mix and Boil for one minute:

½ cup Honey
¼ cup Butter
¼ cup oil

Mix above together, roll into balls. Let harden in the refrigerator.